Pumpkin Seed & Walnut Trail Mix

⏱ Prep: 5 min 🍳 Cook: 0 min

Servings: 4

220 kcal / serving

Vegan GlutenFree DairyFree

Health-Supporting Foods

Walnuts ★ Primary

Anti-inflammatory Antioxidant Heart health Brain/Cognitive support Skin support Sleep/Calming Anti-cancer

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Dark Chocolate

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Pumpkin Seeds ★ Primary

Anti-inflammatory Immune support Sleep/Calming

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Almonds

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Tart Cherry

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Nutrition per Serving

7g Protein

2g Fiber

100mg Magnesium

210mg Potassium

5mg Sodium

🧺 Ingredients

0.125 cup Pumpkin seeds $0.19
0.125 cup Walnuts $0.20
0.0625 cup Almonds $0.17
0.0625 cup Dried tart cherries $0.22
0.5 tbsp Dark chocolate chips $0.08
0.125 tsp Cinnamon $0.01

Estimated total (for 1) $0.86

Per serving (4 servings) $0.86

Instructions

1. Combine pumpkin seeds, walnuts, almonds, and dried tart cherries.
2. Add dark chocolate chips and a pinch of cinnamon.
3. Mix well and portion into 1/4 cup servings.

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