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Pumpkin Pie Spice
Pumpkin pie spice is a warming spice blend typically made from cinnamon, ginger, nutmeg, and allspice or cloves. It is used to flavor baked goods, drinks, and desserts rather than eaten in large amounts on its own.
Beneficial properties
antioxidant-rich spices
warming flavor profile
contains anti-inflammatory spice compounds
supports palatability of foods
Nutritional highlights
In typical culinary amounts, pumpkin pie spice contributes small amounts of manganese and trace antioxidants from spices such as cinnamon, ginger, and nutmeg.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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General Wellness
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