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Chili
Chili typically refers to hot chili peppers, the spicy fruits of Capsicum plants used fresh or dried in many cuisines. They add heat and flavor and contain bioactive compounds such as capsaicin.
Beneficial properties
rich in antioxidants
source of vitamin C
contains capsaicin
low in calories
supports flavor without added sodium
Nutritional highlights
Chili peppers provide vitamin C, vitamin A precursors such as carotenoids, small amounts of vitamin B6 and potassium, and capsaicinoids.
Conditions it helps with
General Wellness
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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